Stay active and support veterans' mental health
During this challenging time, staying active is vital to maintain a healthy mind and body. One creative way of keeping fit is to take part in the #See10Do10challenge.
Get involved by filming yourself doing 10 push-ups, sharing your video and tagging your friends to pass on the challenge to them. It’s a great way to keep connected – and show your friends what you can do!
Use the #See10Do10challenge hashtag and tag us on Instagram, Twitter and Facebook @CombatStress so we can share your video.
Complete your challenge and donate £2 to help provide life-changing mental health support for veterans.
For a century we’ve been helping former servicemen and women deal with issues like post-traumatic stress disorder (PTSD), anxiety and depression. Help us to provide support for veterans from every service and conflict to help them tackle the past and take on the future.