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Herbie’s story

Is There Someone I Can Call And Talk To?

Our Helpline is open 24/7, please do not hesitate to call if you need someone to talk to or any guidance.

COMBAT STRESS 24/7 FREE HELPLINE 0800 138 1619.

If you require more urgent help, either yourself or a member of your family feel unsafe, please contact your GP or telephone 111.

Self-help

Self-help Online

Self-help

Developed by the clinical experts at Combat Stress, these resources aim to provide guidance and support to former military personnel experiencing mental health issues.