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Can We Help You - Info 1

Can we help you?

Understanding mental health issues

Many of the veterans that seek our help, know that something isn't right (often for years), they just don't know what is wrong. To help understand if our services might be right for you, take a look at the list below. If you find some of the symptons are similar to how you feel, talk to us.  

  • Feeling cut off from life
  • Losing your temper more often
  • Having unwanted memories of traumatic experiences
  • Avoiding things that you would like to be part of your life
  • Having unwanted terrible thoughts
  • Feeling anxious or having panic attacks
  • Finding it hard to sleep
  • Feeling on edge and easily irritable
  • Having nightmares or flashbacks
  • Feeling extremely alert – always on the lookout for danger
  • Finding it difficult to trust others
  • Struggling with feeling of shame or guilt
  • Finding it difficult to control your emotions
  • Feeling you are worthless or a bad person


Dr Leanne, ​​Principal Clinical Psychologist